In order to work efficiently, our body needs a sufficient quantity of nutrients. These nutrients are classified into micro and macro. Micronutrient comprises of vitamins and minerals while macronutrient consists of proteins, fats, and carbohydrates.

Protein is the most effective amongst all the nutrients and is required by the body at regular intervals. Due to a busy lifestyle, the intake of nutrients is receding rapidly. Our body can store fats and carbohydrates but needs consistent feeding of proteins. It is highly responsible for the structure and standard of the body.

Hectic schedules are making people negligible towards a healthy lifestyle. Paneer, soybeans, egg, fish, meat, etc, are different sources of protein. Various companies have emerged in the market to serve people with adequate nutrients.

Stack nutrition is surely one of them, which ensures to provide supplements to enthusiastic fitness freaks. Whey is one of its important ingredients. Whey is aby-product of manufacturing cheese. It is absorbed by the body quickly. “She power” is a whey ready to mix powder which is specifically made for women. It can easily be dissolved for a shake or sprinkled over your oatmeal or homemade desserts.

Stack nutrition serves for all the levels of fitness i.e. beginners, intermediates and advanced. It has a stock of products depending upon the amount of protein required by the specific ones.

Undoubtedly, beginners are the ones who have just commenced to train and initially need supplements accordingly. Intermediates are the ones who aim to acquire a healthy body with adequate training and sufficient supplements. Things change in the case of advanced, they are the real bodybuilders. Their goal is to acquire an athlete body. The training process and supplements enormously differ here.

By providing the trainees an abundance of choices to select their supplements accordingly, Stack nutrition is surely catering to all fitness levels.